Are you ready for an easy and time efficient workout routine to do leading up to your big day? We have 7 workouts for you, one for each day of the week, to target your arms for the strapless gown, legs for that bikini you plan to wear on your honeymoon, and abs to keep your waist slim and toned. You don't need much to crank out these quick workouts, just a few moments, a couple supplies, and a wink of wedding and honeymoon motivation! Come join us as we take on these daily 15 minute easy and quick sexy bridal workouts.
Get ready to get in shape for the biggest day of your life so far. With our easy and quick sexy bridal workout, you are sure to tone up in no time. Follow along with our routine leading up to your wedding, we have one workout per day already lined up for you so you don't even have to think. Although it may seem like a lot, each workout is only 15 minutes and you can do them at home. Easy Peasy ... right? Pair that with a sensible diet and lots of water and you will be ready to not only wear your wedding gown, but rock your honeymoon bikini confidently as well. Just like the one above from Loli.Before you get started on your seven day bridal workout, you are going to need a few supplies. We suggest buying a new workout outfit, because it ,of course, it always gives us that extra ounce of motivation. Although new workout gear isn't mandatory, you will need a set of weights (dumbbells) and an exercise mat to get in gear at home with us.
1. Sports Bra
2. Shorts or Workout Pants
3. Set of Weights
4. Exercise Mats
5. Athletic ShoesThis leg workout will get you toned up for those cheeky bikini bottoms you plan to wear or even this Grace Loves Lace Cleo Gown that we can't get enough of! If you are unsure of some of these moves don't worry one bit! See these short videos below for extra guidance.
Squat
Wall Squat
